Workouts

Keep your body and mind fit and healthy by joining in with Jamie's Cosmic Yoga. This week she is telling you the story of Squish the Fish. Please click here to join in with the video.

This week join in with Joe Wicks five minute workout by clicking here.

Click here to join in with this fun dance video, to help keep yourself fit and healthy.

Join in with Jamie’s Cosmic Yoga to help keep your mind and body fit and healthy. This week she is ‘going on a bear hunt’. Please click here to join in with her.

Join in this fun yoga session with Jamie to help keep yourselves fit and healthy! Click https://www.youtube.com/results?search_query=cosmic+yoga+disco for the link.

Join in with this fun dance to keep yourself healthy. Click here to watch it.